Free Virtual Event • Study Party Lab Launch
Back-to-School Study Party Launch
A live virtual "body-doubling" study and work session where students, remote workers, and ADHD/ND folks gather online to focus together. It's the launch event for our Study Party Lab—and a chance to see if this format works for you, completely free.
What Is a Study Party?
A Study Party is a structured virtual co-working session based on the "body doubling" technique— the idea that simply having other people around who are also working makes it easier to start, stay focused, and actually get things done. It's especially powerful for people with ADHD and other neurodivergent brains who struggle with task initiation and sustained attention.
You don't talk about what you're working on (unless you want to). You don't have to be "productive" in a traditional sense. You just show up, say what you're planning to work on, and then everyone works in quiet together, with gentle check-ins along the way.
How the Launch Event Works
Each session runs about 90 minutes and follows a simple, predictable structure (so you always know what's coming next):
Welcome & Intention Setting (10 min)
Quick hello, set your intention for the session (what you want to work on), and get comfortable.
Focus Block 1 — Pomodoro (25 min)
Quiet working time. We're all just getting stuff done together. Camera on or off, your choice.
Guided Break (10 min)
A short, optional stretch, a mini game, or just a breather. No pressure to participate—rest is productive too.
Focus Block 2 — Pomodoro (25 min)
Second working block. Same vibe—quiet, focused, together.
Social Debrief (20 min)
Optional sharing: what did you get done? What was hard? What are you proud of? This is the "party" part—celebrating that we showed up and tried.
Who This Is For
Students — back to school and needing structure to tackle assignments without the shame spiral of "I should be studying."
Remote workers — missing the ambient energy of an office and struggling to start tasks without someone nearby.
ADHD & ND folks — body doubling is one of the most effective tools for task initiation, and it works best when it's gentle and judgment-free.
Anyone burned out — who wants to get back into a rhythm without pressure, perfectionism, or a productivity guru yelling at them.
After the Launch
The launch event is free—but if it works for you, the Study Party Lab will run ongoing weekly sessions as part of your PartyLab membership. That means:
- Weekly scheduled Study Party sessions (multiple time slots to fit different schedules)
- Session formats for different needs: deep work, light admin, creative projects, exam prep
- Accountability tracking that's gentle, not shaming
- A community of people who get it—no "hustle culture," just real support
The launch is your chance to try it before you commit. If it's not your thing, no worries—CozyFest and our other events are always there too.
Join the Launch
The launch event is free. Sign up and we'll send you the join link, the schedule, and a quick guide on how to prepare for your first Study Party.
No PartyLab membership required for the launch event. Membership unlocks ongoing weekly sessions and the full Study Party Lab.